In commenting, please respect the sensitive nature of this issue. And as is standard for eating disorder recovery discussion, do not use numbers in your comments (weight, calories, etc.)—any such numbers will be edited.
Note: I originally posted this under the name “Tirzah.”
I’ve found, unsurprisingly, that one of the more challenging aspects of recovering from an eating disorder is that of living in a culture that is pretty much crazy when it comes to issues of food and eating and the way that bodies are supposed to look. I wish I could say that it doesn’t get to me, but it does. Even when I can intellectually critique these messages, they still sting. I do my best to stay grounded by keeping in touch with the bubbles of sanity in my life: therapists and therapy groups, my comrades in recovery, supportive siblings and friends—people who challenge the toxic ideas that are so pervasive, remind me what I really care about and want in life.