Spiritual Practices That Actually Work

Okay, this title is somewhat misleading, as rather than being a helpful list of spiritual practices that actually work—which is something I’m still trying to figure out—it’s an attempt to start a conversation about the subject. I’d love to hear people’s ideas and experiences about what’s worked for them. I find that I love the idea of spiritual practice in theory (and my therapist, of all people, is constantly telling me I need to incorporate more of it into my life), but I run into a lot of obstacles. (In my case, the challenge is often How to Be Spiritual When You’re Neurotic, but I’m interested in how people have addressed other issues as well.) Read More

Mood Disorders and the Spirit

I was inspired to write and make this post because of the series over at By Common Consent on Mormons and Mental Illness.

I’m a graduate student in my late 20s who’s suffered from bipolar disorder since my early 20s. I have no formal training in psychology, but one of my academic interests is psychology and emotion in 20th century American culture (one of my specializations is cultural studies). Typically I look at mood disorders and emotions as cultural and social phenomena (as was perhaps evidenced by my last post on this blog), but I thought I’d temporarily suspend that avenue of thought and explore some thoughts on mood disorders and spirituality that stem from my own experiences. Read More